Total Body Board 1.4.15

Total Body Board 1.4.15

CNCAC LLC – Freeware – iOS
out of 5 votes
Latest Version
1.4.15
Safe to install
EXCELLENT User Rating

The Total Body Board is a versatile fitness equipment piece developed by Olympic gold medalist Charles Austin. It accommodates various types of sport performance and fitness training, such as concentric, eccentric, and isometric training, or a combination of the three. The Total Body Board app delivers comprehensive guidance on resistance training methods and techniques through an array of instructional materials like photos, videos, and text. In just thirty minutes, users can achieve a complete total body workout with the Total Body Board.

Featuring an extensive range of exercises encompassing strength, cardio, core, balance, and sport-specific training, the Total Body Board App caters to diverse fitness needs. What sets the Total Body Board apart is its ability to yield quick results. Its adaptability suits individuals of all fitness levels, from beginners to professional athletes, offering challenges that cater to all demographics throughout the workout session.

The Total Body Board facilitates muscle building, enhanced speed, increased vertical jump height, improved endurance, injury rehabilitation and prevention, among other benefits. By utilizing the Total Body Board for training, individuals can optimize their workout routines for maximum performance.

Overview

Total Body Board is a Freeware software in the category Home & Hobby developed by CNCAC LLC.

The latest version of Total Body Board is 1.4.15, released on 09/16/2024. It was initially added to our database on 09/16/2024.

Total Body Board runs on the following operating systems: iOS.

Users of Total Body Board gave it a rating of 5 out of 5 stars.

Pros

  • Compact and portable design allows for easy storage and transport
  • Versatile exercise options targeting multiple muscle groups
  • Suitable for various fitness levels and can be adjusted for intensity
  • Durable materials ensure longevity and reliability
  • Promotes full body workouts with core strengthening capabilities

Cons

  • May not provide adequate resistance for advanced users
  • Some users may find the setup and adjustments complicated
  • Limited electronic feedback on performance metrics
  • Requires floor space which may be a concern in small areas
  • Not widely available in retail outlets, primarily sold online

Screenshots (Click to view larger)

Related


15 Minute Total Body Active

Get rid of the beer belly with the 15 Minutes Total Body Active Workout Challenge. Additionally, have the flexibility to work from home.

TORRES FIT

Enhance your fitness experience with the app by: Accessing your personalized training plan and easily recording workouts Communicating with your personal trainer in real time Receiving individualized support and maintaining …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

3uTools 3uTools
3uTools: Ultimate iOS Management Tool
Bitdefender VPN Bitdefender VPN
Secure Your Online Activities with Bitdefender VPN
E-IMZO E-IMZO
E-IMZO: The Ultimate Digital Signature Solution
Z Zero Install
Zero Install: Hassle-free software installation
AUTODESK MAYA AUTODESK MAYA
Powerful 3D modeling and animation software for professionals.
GnuCash GnuCash
GnuCash: Powerful Financial Management for Everyone
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


ArubaSign 24.1.1

Simplify Your Document Signing Process with ArubaSign

KDE neon 20250612-1319

KDE Neon: A Premium Experience of Plasma Desktop

Python 3.13.5

Efficient coding with Python

Playnite 10.36

Organize and launch all your games in one place with Playnite!

Adobe Reader 25.1.20531

Adobe Reader: The industry standard for viewing and editing PDFs.

Mozilla Firefox 139.0.4

Experience lightning-fast browsing with Mozilla Firefox!